{"id":5225,"date":"2026-03-28T06:21:38","date_gmt":"2026-03-28T06:21:38","guid":{"rendered":"https:\/\/manasguide.com\/?page_id=5225"},"modified":"2026-04-08T07:36:48","modified_gmt":"2026-04-08T07:36:48","slug":"home","status":"publish","type":"page","link":"https:\/\/manasguide.com\/hi\/","title":{"rendered":"\u0939\u094b\u092e"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\r\n\r\n\r\n\r\n\r\n\r\n\u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 \u2014 \u092e\u093e\u0928\u0938 \u0917\u093e\u0907\u0921<\/title>\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Noto+Sans+Devanagari:wght@300;400;500;600;700&display=swap\" rel=\"stylesheet\">\r\n\r\n<style>\r\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\r\n\r\n:root {\r\n --cream: #FAF8F4;\r\n --cream2: #F2EDE6;\r\n --sand: #E8E0D5;\r\n --brown-lt: #C4B5A5;\r\n --brown: #8B6F5E;\r\n --brown-dk: #3D3530;\r\n --ink: #2C2A26;\r\n --muted: #6B6560;\r\n --faint: #A8998A;\r\n --white: #FFFFFF;\r\n --bg-3: #EDE6DB;\r\n --serif: 'Noto Sans Devanagari', Georgia, serif;\r\n}\r\n\r\nhtml { scroll-behavior: smooth; }\r\n\r\nbody {\r\n font-family: var(--serif);\r\n background: var(--cream);\r\n color: var(--ink);\r\n font-size: 17px;\r\n line-height: 1.9;\r\n -webkit-font-smoothing: antialiased;\r\n}\r\nbody {\r\n max-width: 1500px;\r\n margin: 0 auto;\r\n padding: 0 0px;\r\n}\r\n\r\na { color: inherit; text-decoration: none; }\r\nimg { display: block; max-width: 100%; }\r\n\r\n.site { background: var(--cream); color: var(--ink); }\r\n\r\n\/* ANIMATIONS *\/\r\n@keyframes fadeUp {\r\n from { opacity: 0; transform: translateY(16px); }\r\n to { opacity: 1; transform: translateY(0); }\r\n}\r\n.fade { animation: fadeUp .7s ease both; }\r\n.fade-2 { animation: fadeUp .7s .15s ease both; }\r\n.fade-3 { animation: fadeUp .7s .30s ease both; }\r\n.fade-4 { animation: fadeUp .7s .45s ease both; }\r\n\r\n\/* \u2500\u2500 NAV \u2500\u2500 *\/\r\n.nav {\r\n background: var(--white);\r\n border-bottom: 1px solid var(--sand);\r\n padding: 0 48px;\r\n height: 62px;\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: center;\r\n position: sticky;\r\n top: 0;\r\n z-index: 50;\r\n}\r\n.nav-logo { font-size: 16px; font-weight: 700; color: var(--brown-dk); }\r\n.nav-logo span { font-weight: 400; color: var(--brown); font-size: 14px; margin-left: 6px; }\r\n.nav-menu { display: flex; gap: 28px; align-items: center; }\r\n.nav-menu a { font-size: 14px; color: var(--muted); transition: color .2s; }\r\n.nav-menu a:hover { color: var(--brown-dk); }\r\n.nav-cta {\r\n font-size: 14px; color: var(--brown);\r\n border-bottom: 1px solid var(--brown-lt);\r\n background: none; border-top: none; border-left: none; border-right: none;\r\n padding-bottom: 1px; cursor: pointer; font-family: inherit;\r\n}\r\n\r\n\/* \u2500\u2500 HERO \u2500\u2500 *\/\r\n.hero {\r\n background: var(--white);\r\n display: grid;\r\n grid-template-columns: 1fr 360px;\r\n min-height: 500px;\r\n border-bottom: 1px solid var(--sand);\r\n}\r\n.hero-l {\r\n padding: 72px 56px 64px 48px;\r\n display: flex; flex-direction: column; justify-content: center;\r\n}\r\n.hero-kicker {\r\n font-size: 11px; letter-spacing: 2.5px; text-transform: uppercase;\r\n color: var(--faint); margin-bottom: 22px;\r\n}\r\n.hero-h1 {\r\n font-size: clamp(26px, 3.5vw, 36px);\r\n font-weight: 700; line-height: 1.4;\r\n color: var(--ink); margin-bottom: 24px;\r\n}\r\n.hero-h1 em { color: var(--brown); font-style: normal; }\r\n.hero-body {\r\n font-size: 16px; color: var(--muted); line-height: 1.95;\r\n max-width: 460px; margin-bottom: 12px;\r\n}\r\n.hero-body2 {\r\n font-size: 15px; color: var(--faint); line-height: 1.9;\r\n max-width: 440px; margin-bottom: 36px; font-style: italic;\r\n}\r\n.hero-btn {\r\n display: inline-flex; align-items: center; gap: 8px;\r\n background: var(--brown-dk); color: var(--cream);\r\n padding: 13px 26px; border-radius: 6px;\r\n font-size: 15px; font-weight: 600; border: none; cursor: pointer;\r\n font-family: inherit; width: fit-content; transition: background .2s;\r\n}\r\n.hero-btn:hover { background: var(--ink); }\r\n.hero-note { font-size: 13px; color: var(--faint); margin-top: 14px; font-style: italic; }\r\n\r\n\/* hero right *\/\r\n.hero-r{\r\n background:var(--cream2);\r\n border-left:1px solid var(--sand);\r\n padding:48px 36px;\r\n display:flex;flex-direction:column;gap:18px;justify-content:center;\r\n}\r\n.photo-box{\r\n background:var(--white);border-radius:12px;\r\n border:1px solid var(--sand);padding:24px 20px;text-align:center;\r\n}\r\n.photo-av{\r\n width:72px;height:72px;border-radius:50%;\r\n background:var(--brown-lt);\r\n margin:0 auto 14px;\r\n display:flex;align-items:center;justify-content:center;\r\n font-size:26px;font-weight:700;color:var(--white);\r\n border:3px solid var(--sand);\r\n}\r\n.photo-name{font-size:15px;font-weight:700;color:var(--brown-dk);margin-bottom:4px;}\r\n.photo-role{font-size:12px;color:var(--muted);line-height:1.6;}\r\n.photo-tag{\r\n display:inline-block;margin-top:10px;\r\n font-size:10.5px;background:var(--cream2);color:var(--brown);\r\n padding:3px 10px;border-radius:20px;border:1px solid var(--sand);\r\n}\r\n.letter-box{\r\n background:var(--white);border-radius:12px;\r\n border:1px solid var(--sand);padding:18px 20px;\r\n}\r\n.letter-label{\r\n font-size:10px;letter-spacing:1.5px;text-transform:uppercase;\r\n color:var(--faint);margin-bottom:10px;\r\n}\r\n.letter-body{font-size:13px;color:var(--muted);line-height:1.8;font-style:italic;}\r\n.letter-sign{font-size:12px;color:var(--brown);font-weight:700;margin-top:10px;}\r\n\r\n\/* \u2500\u2500 STRIP: \"kya aap bhi\" \u2500\u2500 *\/\r\n.strip{\r\n background:var(--cream2);\r\n border-bottom:1px solid var(--sand);\r\n padding:52px 48px;\r\n max-width: 1500px;\r\n margin: 0 auto;\r\n}\r\n\r\n.strip-eyebrow{font-size:10px;letter-spacing:2px;text-transform:uppercase;color:var(--faint);margin-bottom:14px;}\r\n.strip-h{font-size:22px;font-weight:700;color:var(--ink);margin-bottom:18px;line-height:1.4;}\r\n.strip-body{font-size:15px;color:var(--muted);line-height:1.95;max-width:620px;margin-bottom:12px;}\r\n.strip-pull{\r\n font-size:17px;color:var(--brown);font-style:italic;line-height:1.7;\r\n border-left:3px solid var(--brown-lt);padding-left:20px;\r\n margin:24px 0;max-width:560px;\r\n}\r\n\/* WHO stat *\/\r\n.mgbr-stat {\r\n background: var(--ink);\r\n border: 1px solid rgba(196,181,165,.18);\r\n border-radius: 10px;\r\n padding: 22px 24px;\r\n margin: 32px 0;\r\n display: flex;\r\n align-items: baseline;\r\n gap: 20px;\r\n}\r\n.mgbr-stat-num {\r\n font-size: 28px; font-weight: 700;\r\n color: var(--cr); flex-shrink: 0; line-height: 1;\r\n}\r\n.mgbr-stat-txt {\r\n font-size: 14px;\r\n color: rgba(250,248,244,.6);\r\n line-height: 1;\r\n}\r\n.mgbr-stat-txt a {\r\n color: var(--blt); text-decoration: none;\r\n border-bottom: 1px solid rgba(196,181,165,.3);\r\n}\r\n\r\n\/* pull quote *\/\r\n.mgbr-pull {\r\n border-left: 3px solid rgba(196,181,165,.3);\r\n padding-left: 22px;\r\n margin: 36px 0 0;\r\n}\r\n.mgbr-pull-text {\r\n font-size: clamp(17px, 2.2vw, 20px);\r\n color: rgba(250,248,244,.82);\r\n font-style: italic;\r\n line-height: 1.85;\r\n}\r\n.mgbr-pull-sign {\r\n display: block; margin-top: 14px;\r\n font-size: 13px; color: var(--blt);\r\n font-style: normal;\r\n}\r\n\r\n\/* \u2500\u2500 UNDERSTAND: 3 cards \u2500\u2500 *\/\r\n.understand{\r\n background:var(--white);\r\n padding:56px 48px;\r\n border-bottom:1px solid var(--sand);\r\n}\r\n.u-eyebrow{font-size:10px;letter-spacing:2px;text-transform:uppercase;color:var(--faint);margin-bottom:14px;}\r\n.u-h{font-size:22px;font-weight:700;color:var(--ink);margin-bottom:28px;line-height:1.4;}\r\n.u-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;}\r\n.u-card{\r\n background:var(--cream);border-radius:10px;\r\n border:1px solid var(--sand);padding:24px 20px;\r\n}\r\n.u-line{width:24px;height:2px;background:var(--brown-lt);margin-bottom:16px;}\r\n.u-ch{font-size:14px;font-weight:700;color:var(--brown-dk);margin-bottom:8px;}\r\n.u-cp{font-size:13px;color:var(--muted);line-height:1.75;}\r\n\r\n\/* \u2500\u2500 JOURNEY: steps \u2500\u2500 *\/\r\n.journey{\r\n background:var(--whitecream);\r\n padding:56px 48px;\r\n border-bottom:1px solid var(--sand);\r\n}\r\n.j-eyebrow{font-size:10px;letter-spacing:2px;text-transform:uppercase;color:var(--faint);margin-bottom:14px;}\r\n.j-h{font-size:22px;font-weight:700;color:var(--ink);margin-bottom:6px;line-height:1.4;}\r\n.j-sub{font-size:14px;color:var(--faint);font-style:italic;margin-bottom:32px;}\r\n.j-steps{display:flex;flex-direction:column;gap:0;max-width:580px;}\r\n.j-step{display:flex;gap:22px;padding:20px 0;border-bottom:1px solid var(--sand);}\r\n.j-step:last-child{border-bottom:none;}\r\n.j-num{font-size:11px;font-weight:700;color:var(--brown-lt);padding-top:3px;min-width:22px;letter-spacing:.5px;}\r\n.j-sh{font-size:14px;font-weight:700;color:var(--brown-dk);margin-bottom:5px;}\r\n.j-sp{font-size:13px;color:var(--muted);line-height:1.75;}\r\n\r\n\/* \u2500\u2500 VOICE: one testimonial \u2500\u2500 *\/\r\n.voice{\r\n background:var(--cream);\r\n padding:56px 48px;\r\n border-bottom:1px solid var(--sand);\r\n}\r\n.voice-inner{max-width:600px;}\r\n.voice-eyebrow{font-size:10px;letter-spacing:2px;text-transform:uppercase;color:var(--faint);margin-bottom:20px;}\r\n.voice-text{\r\n font-size:20px;color:var(--ink);line-height:1.75;\r\n font-style:italic;margin-bottom:18px;\r\n}\r\n.voice-name{font-size:12px;font-weight:700;color:var(--brown);letter-spacing:.5px;}\r\n.voice-loc{font-size:11px;color:var(--faint);}\r\n.voice-more{\r\n display:inline-block;margin-top:24px;\r\n font-size:12px;color:var(--faint);\r\n border-bottom:1px solid var(--sand);\r\n background:none;border-top:none;border-left:none;border-right:none;\r\n padding-bottom:2px;cursor:pointer;font-family:inherit;\r\n}\r\n\r\n\/* \u2500\u2500 INVITE: final CTA \u2500\u2500 *\/\r\n\r\n.invite{\r\n background:var(-white);\r\n padding:72px 48px;\r\n border-bottom:1px solid var(--sand);\r\n}\r\n.invite-eyebrow{font-size:10px;letter-spacing:2px;text-transform:uppercase;color:var(--faint);margin-bottom:16px;}\r\n.invite-h{font-size:26px;font-weight:700;color:var(--ink);margin-bottom:16px;line-height:1.4;max-width:480px;}\r\n.invite-body{font-size:15px;color:var(--muted);line-height:1.95;max-width:500px;margin-bottom:32px;}\r\n.invite-btns{display:flex;gap:14px;align-items:center;flex-wrap:wrap;}\r\n.btn-dark {\r\n background: var(--brown-dk); color: var(--cream);\r\n padding: 8px 10px; border-radius: 6px;\r\n font-size: 15px; font-weight: 600; border: none; cursor: pointer;\r\n font-family: inherit; transition: background .2s; text-decoration: none;\r\n display: inline-block;\r\n}\r\n.btn-dark:hover { background: var(--ink); \r\n}\r\n.btn-ghost{\r\n background:transparent;color:var(--brown);\r\n padding:13px 0;font-size:14px;border:none;cursor:pointer;\r\n font-family:inherit;border-bottom:1px solid var(--brown-lt);\r\n}\r\n.invite-refund{font-size:11px;color:var(--faint);margin-top:16px;font-style:italic;}\r\n\r\n\/* \u2500\u2500 FOOTER \u2500\u2500 *\/\r\n.footer{\r\n background:var(--brown-dk);\r\n padding:32px 48px;\r\n display:flex;justify-content:space-between;align-items:center;\r\n flex-wrap:wrap;gap:16px;\r\n}\r\n.f-logo{font-size:15px;font-weight:700;color:var(--cream2);}\r\n.f-links{display:flex;gap:20px;}\r\n.f-links a{font-size:12px;color:var(--faint);text-decoration:none;}\r\n.f-copy{font-size:11px;color:#5C5650;}\r\n<\/style>\r\n\r\n<div class=\"site\">\r\n\r\n<!-- NAVBAR -->\r\n<nav class=\"nav\">\r\n <div class=\"nav-logo\">\u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 <span>\u00b7 \u092e\u093e\u0928\u0938 \u0917\u093e\u0907\u0921<\/span><\/div>\r\n <div class=\"nav-menu\">\r\n <a href=\"https:\/\/manasguide.com\/hi\">\u0939\u094b\u092e<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/about-me\">\u092e\u0947\u0930\u0940 \u0915\u0939\u093e\u0928\u0940<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/anxiety-guide\/\">\u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0915\u094b \u0938\u092e\u091d\u0947\u0902<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/course\/\">\u092f\u093e\u0924\u094d\u0930\u093e<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/faqs\/\"> \u0938\u0935\u093e\u0932 -\u091c\u0935\u093e\u092c<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/blog\/\">\u0932\u0947\u0916<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/contact\/\"> \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u2192 <\/a>\r\n<button class=\"btn-dark\" onclick=\"window.location.href='https:\/\/manasguide.com\/hi\/join-course\/'\">\r\n \u092f\u093e\u0924\u094d\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u2192\r\n <\/button>\r\n <a href=\"https:\/\/manasguide.com\/\">English<\/a\r\n <\/div>\r\n<\/nav>\r\n\r\n<!-- HERO -->\r\n<section class=\"hero\">\r\n <div class=\"hero-l\">\r\n <div class=\"hero-kicker\">\u090f\u0915 \u0938\u093e\u0925\u0940 \u0915\u0940 \u0906\u0935\u093e\u091c\u093c<\/div>\r\n <h1 class=\"hero-h1\">\r\n \u092e\u0948\u0902 \u0935\u0939\u093e\u0901 \u0938\u0947 \u0917\u0941\u091c\u093c\u0930\u093e \u0939\u0942\u0901<br>\r\n \u091c\u0939\u093e\u0901 \u0906\u092a \u0905\u092d\u0940 \u0916\u0921\u093c\u0947 \u0939\u0948\u0902 \u2014<br>\r\n <em>\u0907\u0938\u0940\u0932\u093f\u090f \u092f\u0939\u093e\u0901 \u0939\u0942\u0901\u0964<\/em>\r\n <\/h1>\r\n <p class=\"hero-body\">\r\n \u0915\u0908 \u0938\u093e\u0932 \u092a\u0939\u0932\u0947, \u092e\u0948\u0902 \u092d\u0940 \u0930\u093e\u0924\u094b\u0902 \u0915\u094b \u091c\u093e\u0917\u0915\u0930 \u092f\u0939\u0940 \u0938\u094b\u091a\u0924\u093e \u0925\u093e \u2014\r\n\u201c\u092e\u0941\u091d\u0947 \u092f\u0947 \u0939\u094b \u0915\u094d\u092f\u093e \u0930\u0939\u093e \u0939\u0948?\u201d\r\n\r\n\u092e\u0928 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u091a\u093f\u0902\u0924\u093e, \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u091c\u0940\u092c \u0938\u093e \u0924\u0928\u093e\u0935,\r\n\u0905\u091a\u093e\u0928\u0915 \u0924\u0947\u091c\u093c \u0927\u0921\u093c\u0915\u0928, \u0918\u0941\u091f\u0928 \u091c\u0948\u0938\u093e \u090f\u0939\u0938\u093e\u0938\u2026\r\n\u0914\u0930 \u092c\u093f\u0928\u093e \u0935\u091c\u0939 \u0906\u0928\u0947 \u0935\u093e\u0932\u093e \u0921\u0930\u0964\r\n\r\n <\/p>\r\n <p class=\"hero-body2\">\r\n \u092e\u0948\u0902\u0928\u0947 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0906\u091c\u093c\u092e\u093e\u092f\u093e\u0964 \u0909\u0938 \u0932\u0902\u092c\u0947 \u0938\u092b\u0930 \u092e\u0947\u0902 \u091c\u094b \u0938\u0940\u0916\u093e \u2014 \u0935\u0939\u0940 \u0906\u091c\r\n \u0906\u092a\u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0901\u091f\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0942\u0901\u0964 \u092c\u093f\u0928\u093e \u091c\u0932\u094d\u0926\u092c\u093e\u091c\u093c\u0940 \u0915\u0947\u0964\r\n <\/p>\r\n <a href=\"https:\/\/manasguide.com\/hi\/about-me\/\">\r\n <button class=\"hero-btn\">\u092e\u0947\u0930\u0940 \u092a\u0942\u0930\u0940 \u0915\u0939\u093e\u0928\u0940 \u092a\u0922\u093c\u0947\u0902 \u2192<\/button>\r\n<\/a>\r\n <div class=\"hero-note\">\u0915\u094b\u0908 \u091c\u0932\u094d\u0926\u0940 \u0928\u0939\u0940\u0902\u2026 \r\n\u092c\u0938 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092f\u0939 \u0938\u092c \u0939\u094b \u0915\u094d\u092f\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/div>\r\n <\/div>\r\n\r\n <div class=\"hero-r\">\r\n <div class=\"photo-box\">\r\n <div class=\"who-photo\">\r\n <div class=\"photo-circle\">\r\n <img decoding=\"async\"\r\n src=\"https:\/\/manasguide.com\/hi\/wp-content\/uploads\/2026\/03\/ms-mentor.png\"\r\n <div class=\"photo-av\">\u092e<\/div>\r\n <div class=\"photo-name\">\u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939<\/div>\r\n <div class=\"photo-role\">\r\n \u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0938\u0947 \u0916\u0941\u0926 \u0917\u0941\u091c\u093c\u0930\u093e \u0939\u0942\u0901\u0964<br>\r\n \u0905\u092c \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0942\u0901<br>\r\n \u091c\u094b \u0905\u092d\u0940 \u0909\u0938 \u0930\u093e\u0939 \u092a\u0930 \u0939\u0948\u0902\u0964\r\n <\/div>\r\n <div class=\"photo-tag\">Doctor \u0928\u0939\u0940\u0902 \u2014 \u090f\u0915 \u0938\u093e\u0925\u0940<\/div>\r\n <\/div>\r\n\r\n <div class=\"letter-box\">\r\n <div class=\"letter-label\">\u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u093e\u0924<\/div>\r\n <div class=\"letter-body\">\r\n \"\u091c\u094b \u0906\u092a \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0935\u0939 \u0938\u091a \u0939\u0948\u0964\r\n \u0906\u092a \u0915\u092e\u091c\u093c\u094b\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964\r\n \u0914\u0930 \u0906\u092a \u0905\u0915\u0947\u0932\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964\"\r\n <\/div>\r\n <div class=\"letter-sign\">\u2014 \u092e\u0928\u091c\u0940\u0924<\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- KYA AAP BHI -->\r\n<section class=\"strip\">\r\n \r\n <div class=\"strip-eyebrow\">\u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0910\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902?<\/div>\r\n \r\n <h2 class=\"strip-h\">\u0935\u0939 \u0921\u0930\u2026 \u091c\u094b \u0938\u092e\u091d\u093e\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948<\/h2>\r\n\r\n <p class=\"strip-body\">\r\n \u0915\u092d\u0940 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0935\u091c\u0939 \u0915\u0947 \u0918\u092c\u0930\u093e\u0939\u091f \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 \u2014 \r\n \u092d\u0940\u0921\u093c \u092e\u0947\u0902, \u092c\u093e\u091c\u093c\u093e\u0930 \u092e\u0947\u0902 \u092f\u093e \u0938\u092b\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928\u2026 \r\n \u0905\u091a\u093e\u0928\u0915 \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u0941\u091b \u0917\u0932\u0924 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u0948\u0964\r\n <\/p>\r\n\r\n <p class=\"strip-body\">\r\n \u0938\u093e\u0901\u0938 \u092d\u093e\u0930\u0940 \u0932\u0917\u0924\u0940 \u0939\u0948, \u0926\u093f\u0932 \u0924\u0947\u091c\u093c \u0927\u0921\u093c\u0915\u0924\u093e \u0939\u0948, \r\n \u0914\u0930 \u092e\u0928 \u092c\u0941\u0930\u0947 \u0938\u0947 \u092c\u0941\u0930\u093e \u0938\u094b\u091a\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964\r\n <\/p>\r\n\r\n <p class=\"strip-body\">\r\n \u0914\u0930 \u0938\u092c\u0938\u0947 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u2014 \u0907\u0938\u0947 \u0915\u094b\u0908 \u0928\u0939\u0940\u0902 \u0938\u092e\u091d\u0924\u093e\u0964\r\n <\/p>\r\n\r\n <div class=\"strip-pull\">\r\n \u0932\u094b\u0917 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u2014 \u201c\u092c\u0938 \u0938\u094b\u091a\u094b \u092e\u0924\u201d, \u201cpositive \u0930\u0939\u094b\u201d\u2026 \r\n \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u092f\u0947 \u0905\u0902\u0926\u0930 \u091a\u0932 \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \r\n \u0924\u092c \u092f\u0947 \u092c\u093e\u0924\u0947\u0902 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940\u0902\u0964\r\n <\/div>\r\n\r\n <p class=\"strip-body\">\r\n \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0905\u0917\u0930 \u092f\u0947 \u0915\u094b\u0908 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0924\u0940, \r\n \u0924\u094b \u0936\u093e\u092f\u0926 \u0932\u094b\u0917 \u0938\u092e\u091d \u092a\u093e\u0924\u0947\u2026 \r\n \u0932\u0947\u0915\u093f\u0928 anxiety \u0926\u093f\u0916\u0924\u0940 \u0928\u0939\u0940\u0902 \u2014 \r\n \u0907\u0938\u0932\u093f\u090f \u0915\u0941\u091b \u0932\u094b\u0917 \u0907\u0938\u0947 \u201c\u0938\u093f\u0930\u094d\u092b \u0938\u094b\u091a\u201d \u092f\u093e \u201cmental issue\u201d \u092e\u093e\u0928\u0915\u0930 \r\n \u0905\u091c\u0940\u092c, \u0915\u092d\u0940-\u0915\u092d\u0940 \u092a\u093e\u0917\u0932\u092a\u0928 \u0915\u0940 \u0928\u091c\u093c\u0930 \u0938\u0947 \u092d\u0940 \u0926\u0947\u0916\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964\r\n <\/p>\r\n\r\n <p class=\"strip-body\">\r\n \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0915\u0908 \u0932\u094b\u0917 \u0907\u0938\u0947 \u091a\u0941\u092a\u091a\u093e\u092a \u091b\u0941\u092a\u093e\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \r\n \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u0947 \u0915\u0939\u0947\u2026 \r\n \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0905\u0915\u0947\u0932\u093e\u092a\u0928 \u0914\u0930 \u092c\u0922\u093c\u0924\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\r\n <\/p>\r\n\r\n <p class=\"strip-body\">\r\n \u0905\u0902\u0926\u0930 \u090f\u0915 \u0939\u0940 \u0938\u0935\u093e\u0932 \u0918\u0942\u092e\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u2014 \r\n <strong>\u201c\u0915\u094d\u092f\u093e \u092e\u0948\u0902 \u0915\u092d\u0940 \u092a\u0939\u0932\u0947 \u091c\u0948\u0938\u093e \u0939\u094b \u092a\u093e\u090a\u0901\u0917\u093e?\u201d<\/strong>\r\n <\/p>\r\n\r\n <p class=\"strip-body\">\r\n \u092e\u0948\u0902 \u092d\u0940 \u0915\u093e\u092b\u0940 \u0938\u092e\u092f \u0924\u0915 \u0907\u0938\u0940 \u0938\u0935\u093e\u0932 \u092e\u0947\u0902 \u092b\u0901\u0938\u093e \u0930\u0939\u093e\u2026 \r\n \u091c\u092c \u0924\u0915 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092f\u0939 \u0938\u092e\u091d \u0928\u0939\u0940\u0902 \u0906\u092f\u093e \u0915\u093f \u2014 \r\n \u0928 \u0924\u094b \u092f\u0939 \u0936\u0930\u094d\u092e \u0915\u0940 \u092c\u093e\u0924 \u0939\u0948, \r\n \u0914\u0930 \u0928 \u0939\u0940 anxiety \u0915\u094b\u0908 \u0905\u0928\u094b\u0916\u0940 \u0918\u091f\u0928\u093e\u0964\r\n <\/p>\r\n\r\n <p class=\"strip-body\">\r\n \u092f\u0939 \u0938\u093f\u0930\u094d\u092b nervous system \u0915\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u094b \u091c\u093e\u0928\u0947 \u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u2014 \r\n \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0947 \u0935\u093e\u092a\u0938 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0932\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \r\n \u0935\u0939 \u092d\u0940 \u0938\u092e\u091d \u0914\u0930 \u0915\u0941\u091b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947\u0964\r\n <\/p>\r\n\r\n\r\n\r\n\r\n<\/section>\r\n\r\n<!-- UNDERSTAND -->\r\n<section class=\"understand\">\r\n <div class=\"u-eyebrow\">\u0938\u092e\u091d \u0939\u0940 \u092a\u0939\u0932\u0940 \u0930\u093e\u0939\u0924 \u0939\u0948<\/div>\r\n <h2 class=\"u-h\">\u091c\u092c \u0939\u092e \u0915\u0941\u091b \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902 \u2014<br>\u0935\u0939 \u0909\u0924\u0928\u093e \u0921\u0930\u093e\u0935\u0928\u093e \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u093e<\/h2>\r\n <div class=\"u-grid\">\r\n <div class=\"u-card\">\r\n <div class=\"u-line\"><\/div>\r\n <div class=\"u-ch\">\u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0915\u094d\u092f\u093e \u0939\u0948?<\/div>\r\n <div class=\"u-cp\">\u092f\u0939 \u0915\u092e\u091c\u093c\u094b\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u0915\u093e \u090f\u0915 alarm system \u0939\u0948 \u091c\u094b \u091c\u093c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e sensitive \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964<\/div>\r\n <\/div>\r\n <div class=\"u-card\">\r\n <div class=\"u-line\"><\/div>\r\n <div class=\"u-ch\">\u092a\u0948\u0928\u093f\u0915 \u0915\u093e \u091a\u0915\u094d\u0930<\/div>\r\n <div class=\"u-cp\">\u090f\u0915 \u0921\u0930 \u0926\u0942\u0938\u0930\u0947 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u092f\u0939 \u091a\u0915\u094d\u0930 \u0938\u092e\u091d \u0906 \u091c\u093e\u090f \u2014 \u0924\u094b \u0907\u0938\u0947 \u0924\u094b\u0921\u093c\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/div>\r\n <\/div>\r\n <div class=\"u-card\">\r\n <div class=\"u-line\"><\/div>\r\n <div class=\"u-ch\">\u0920\u0940\u0915 \u0939\u094b\u0928\u093e \u092e\u0941\u092e\u0915\u093f\u0928 \u0939\u0948<\/div>\r\n <div class=\"u-cp\">\u0926\u0935\u093e\u0908 \u0915\u0947 \u092c\u093f\u0928\u093e, \u0938\u0939\u0940 \u0938\u092e\u091d \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u2014 \u092e\u0948\u0902\u0928\u0947 \u092f\u0939 \u0916\u0941\u0926 \u091c\u093f\u092f\u093e \u0939\u0948\u0964<\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n<!-- \u092e\u093e\u0928\u0938 \u0917\u093e\u0907\u0921 \u2014 \u0915\u0941\u091b \u091c\u093c\u0930\u0942\u0930\u0940 \u092c\u093e\u0924\u0947\u0902 SECTION -->\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Noto+Sans+Devanagari:wght@300;400;500;600;700&display=swap\" rel=\"stylesheet\">\r\n\r\n<style>\r\n.mgzb*{box-sizing:border-box;margin:0;padding:0;}\r\n.mgzb{\r\n --cr:#FAF8F4;--cr2:#F2EDE6;--sand:#E8E0D5;--blt:#C4B5A5;\r\n --br:#8B6F5E;--bdk:#3D3530;--ink:#2C2A26;--mut:#6B6560;--fnt:#A8998A;--wh:#FFFFFF;\r\n --font:'Noto Sans Devanagari',Georgia,serif;\r\n background:var(--cream2);border-top:1px solid var(--sand);border-bottom:1px solid var(--sand);\r\n padding:72px 48px;font-family:var(--font);-webkit-font-smoothing:antialiased;\r\n}\r\n.mgzb-inner{max-width:680px;}\r\n.mgzb-eye{font-size:10px;letter-spacing:2.5px;text-transform:uppercase;color:var(--fnt);margin-bottom:16px;}\r\n.mgzb-h{font-size:clamp(20px,2.8vw,26px);font-weight:700;color:var(--ink);line-height:1.45;margin-bottom:8px;}\r\n.mgzb-sub{font-size:15px;color:var(--fnt);font-style:italic;margin-bottom:48px;line-height:1.6;}\r\n\r\n\/* points *\/\r\n.mgzb-rows{display:flex;flex-direction:column;}\r\n.mgzb-row{display:flex;gap:24px;padding:28px 0;border-bottom:1px solid var(--sand);align-items:baseline;}\r\n.mgzb-row:last-child{border-bottom:none;}\r\n.mgzb-num{font-size:11px;font-weight:700;color:var(--blt);min-width:18px;flex-shrink:0;padding-top:3px;letter-spacing:.5px;}\r\n.mgzb-body{}\r\n.mgzb-title{font-size:15px;font-weight:700;color:var(--bdk);margin-bottom:7px;line-height:1.4;}\r\n.mgzb-text{font-size:15px;color:var(--mut);line-height:1.9;}\r\n.mgzb-text strong{color:var(--bdk);font-weight:600;}\r\n\r\n\/* WHO stat inline *\/\r\n.mgzb-stat{\r\n display:inline-flex;align-items:center;gap:12px;\r\n background:var(--cr2);border:1px solid var(--sand);border-radius:8px;\r\n padding:12px 16px;margin:12px 0;\r\n}\r\n.mgzb-stat-n{font-size:22px;font-weight:700;color:var(--br);line-height:1;flex-shrink:0;}\r\n.mgzb-stat-t{font-size:12px;color:var(--fnt);line-height:1.5;}\r\n.mgzb-stat-t a{color:var(--fnt);text-decoration:none;border-bottom:1px solid var(--sand);}\r\n\r\n\/* pull *\/\r\n.mgzb-pull{\r\n margin-top:44px;border-left:3px solid var(--blt);padding-left:20px;\r\n}\r\n.mgzb-pull-text{font-size:clamp(16px,2vw,18px);color:var(--br);font-style:italic;line-height:1.85;}\r\n.mgzb-pull-sign{display:block;margin-top:10px;font-size:13px;color:var(--fnt);font-style:normal;}\r\n\r\n@media(max-width:860px){.mgzb{padding:56px 28px;}}\r\n@media(max-width:600px){\r\n .mgzb{padding:48px 18px;}\r\n .mgzb-h{font-size:20px;}\r\n .mgzb-row{gap:16px;padding:22px 0;}\r\n .mgzb-title{font-size:14px;}\r\n .mgzb-text{font-size:14px;}\r\n .mgzb-stat{flex-direction:column;align-items:flex-start;gap:6px;}\r\n}\r\n<\/style>\r\n\r\n<div class=\"mgzb\">\r\n<div class=\"mgzb-inner\">\r\n\r\n <div class=\"mgzb-eye\">\u0915\u0941\u091b \u091c\u093c\u0930\u0942\u0930\u0940 \u092c\u093e\u0924\u0947\u0902<\/div>\r\n <h2 class=\"mgzb-h\">\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u0915\u0947\u0932\u0947 \u0939\u0948\u0902?<br>\u092f\u093e \u0915\u092e\u091c\u093c\u094b\u0930 \u0939\u0948\u0902? \u092f\u093e \u0936\u0930\u094d\u092e \u0915\u0940 \u092c\u093e\u0924 \u0939\u0948?<\/h2>\r\n <p class=\"mgzb-sub\">\u0928\u0939\u0940\u0902\u0964 \u0914\u0930 \u092f\u0939 \u092e\u0948\u0902 \u0938\u093f\u0930\u094d\u092b \u0924\u0938\u0932\u094d\u0932\u0940 \u0915\u0947 \u0932\u093f\u090f \u0928\u0939\u0940\u0902 \u0915\u0939 \u0930\u0939\u093e\u0964<\/p>\r\n\r\n <div class=\"mgzb-rows\">\r\n\r\n <div class=\"mgzb-row\">\r\n <div class=\"mgzb-num\">01<\/div>\r\n <div class=\"mgzb-body\">\r\n <div class=\"mgzb-title\">\u0906\u092a \u0915\u092e\u091c\u093c\u094b\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/div>\r\n <div class=\"mgzb-text\">\r\n Anxiety \u0915\u0947 \u0938\u093e\u0925 \u091c\u0940\u0924\u0947 \u0939\u0941\u090f \u0939\u0930 \u0926\u093f\u0928 \u0915\u093e\u092e \u0915\u0930\u0928\u093e, \u091c\u093c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u093f\u092f\u093e\u0901 \u0928\u093f\u092d\u093e\u0928\u093e, \u0926\u093f\u0928 \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u093e \u2014\r\n \u092f\u0939 \u0938\u092c \u0924\u092c, \u091c\u092c \u0905\u0902\u0926\u0930 \u090f\u0915 \u0925\u0915\u093e\u0928 \u0939\u092e\u0947\u0936\u093e \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u091c\u094b \u092c\u093e\u0939\u0930 \u0938\u0947 \u0926\u093f\u0916\u0924\u0940 \u0928\u0939\u0940\u0902\u0964\r\n <strong>\u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0915\u0947 \u092c\u094b\u091d \u0915\u0947 \u0938\u093e\u0925 \u0921\u091f\u0947 \u0930\u0939\u0928\u093e \u0915\u092e\u091c\u093c\u094b\u0930\u0940 \u0928\u0939\u0940\u0902 \u2014 \u0924\u093e\u0915\u093c\u0924 \u0915\u0940 \u0928\u093f\u0936\u093e\u0928\u0940 \u0939\u0948\u0964<\/strong>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"mgzb-row\">\r\n <div class=\"mgzb-num\">02<\/div>\r\n <div class=\"mgzb-body\">\r\n <div class=\"mgzb-title\">\u0906\u092a \u0905\u0915\u0947\u0932\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/div>\r\n <div class=\"mgzb-text\">\r\n Anxiety \u0906\u092e \u0907\u0902\u0938\u093e\u0928 \u0938\u0947 \u0932\u0947\u0915\u0930 celebrities, \u092c\u0939\u093e\u0926\u0941\u0930 \u091c\u0935\u093e\u0928\u094b\u0902 \u0914\u0930 \u092c\u0921\u093c\u0947 \u0905\u092b\u0938\u0930\u094b\u0902 \u0924\u0915 \u2014\r\n \u0938\u092c\u0915\u094b \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0939\u0941\u0908 \u0939\u0948\u0964\r\n <div class=\"mgbr-stat\">\r\n <div class=\"mgbr-stat-num\">30 \u0915\u0930\u094b\u0921\u093c+<\/div>\r\n <div class=\"mgbr-stat-txt\">\r\n \u0932\u094b\u0917 \u0926\u0941\u0928\u093f\u092f\u093e\u092d\u0930 \u092e\u0947\u0902 anxiety disorder \u0938\u0947 \u0917\u0941\u091c\u093c\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<br>\r\n <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/anxiety-disorders\" target=\"_blank\" rel=\"noopener\">WHO Fact Sheet<\/a> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u2014\r\n \u092f\u0939 \u090f\u0915 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0938\u091a\u094d\u091a\u093e\u0908 \u0939\u0948, \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0915\u092e\u091c\u093c\u094b\u0930\u0940 \u0928\u0940\u0902\u0964\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"mgbr-div\"><\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"mgzb-row\">\r\n <div class=\"mgzb-num\">03<\/div>\r\n <div class=\"mgzb-body\">\r\n <div class=\"mgzb-title\">Anxiety \u0936\u0930\u094d\u092e \u0915\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/div>\r\n <div class=\"mgzb-text\">\r\n \u0938\u092e\u091d \u0938\u0915\u0924\u093e \u0939\u0942\u0901 \u0915\u093f \u0915\u094d\u092f\u094b\u0902 \u0907\u0938\u0947 secret \u0915\u0940 \u0924\u0930\u0939 \u091b\u0941\u092a\u093e\u0924\u0947 \u0939\u0948\u0902 \u2014\r\n \u0932\u094b\u0917 \u0917\u0932\u0924 judge \u0928 \u0915\u0930\u0947\u0902\u0964\r\n \u0932\u0947\u0915\u093f\u0928 anxiety \u0906\u092a\u0915\u094b \u0915\u092e\u091c\u093c\u094b\u0930 \u092f\u093e \"mental\" \u0918\u094b\u0937\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940\u0964\r\n \u092f\u0939 nervous system \u0915\u093e \u091c\u093c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e sensitive \u0939\u094b \u091c\u093e\u0928\u093e \u0939\u0948\u0964\r\n <strong>\u0914\u0930 behaviour \u0938\u0941\u0927\u093e\u0930\u0915\u0930 \u0907\u0938\u0947 \u0935\u093e\u092a\u0938 normal \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/strong>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"mgzb-row\">\r\n <div class=\"mgzb-num\">04<\/div>\r\n <div class=\"mgzb-body\">\r\n <div class=\"mgzb-title\">Anxiety \u090f\u0915 \u0935\u0930\u0926\u093e\u0928 \u092d\u0940 \u0939\u0948\u0964<\/div>\r\n <div class=\"mgzb-text\">\r\n \u092f\u0915\u0940\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e \u2014 \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0906\u092a \u0907\u0938\u0938\u0947 \u092c\u093e\u0939\u0930 \u0906\u0924\u0947 \u0939\u0948\u0902,\r\n \u0924\u094b \u090f\u0915 \u0936\u093e\u0902\u0924\u093f\u092e\u092f \u091c\u0940\u0935\u0928 \u0907\u0902\u0924\u091c\u093c\u093e\u0930 \u0915\u0930 \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u093e \u0936\u093e\u092f\u0926 \u092a\u0939\u0932\u0947 \u0915\u092d\u0940 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e \u2014\r\n \u090f\u0915 \u0928\u0908 \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964\r\n \u092f\u0939 \u091d\u0942\u0920\u0940 \u0924\u0938\u0932\u094d\u0932\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\r\n <strong>\u092e\u0948\u0902\u0928\u0947 \u092a\u093e\u092f\u093e \u0939\u0948 \u2014 \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947\u0964<\/strong>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n <div class=\"mgzb-pull\">\r\n <div class=\"mgzb-pull-text\">\r\n \"\u0906\u092a \u0909\u0938\u0938\u0947 \u0915\u0939\u0940\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u091c\u093c\u092c\u0942\u0924 \u0939\u0948\u0902 \u091c\u093f\u0924\u0928\u093e \u0906\u092a \u0905\u092d\u0940 \u0938\u094b\u091a \u0930\u0939\u0947 \u0939\u0948\u0902 \u2014\r\n \u0914\u0930 \u092f\u0939 \u092f\u093e\u0924\u094d\u0930\u093e \u0909\u0938\u0947 \u0938\u093e\u092c\u093f\u0924 \u0915\u0930\u0947\u0917\u0940\u0964\"\r\n <\/div>\r\n <span class=\"mgzb-pull-sign\">\u2014 \u092e\u0928\u091c\u0940\u0924<\/span>\r\n <\/div>\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n \r\n\r\n<\/div>\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SECTION 3 \u2014 WHO I AM\r\n Personal intro, no credentials\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"who\">\r\n <div class=\"who-text\">\r\n <div class=\"section-label\" style=\"margin-bottom:20px;\">\u092e\u0948\u0902 \u0915\u094c\u0928 \u0939\u0942\u0901<\/div>\r\n\r\n <h2 class=\"who-h\">\r\n \u092e\u0948\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0939\u0940\u0902 \u0939\u0942\u0901\u0964<br>\r\n \u092e\u0948\u0902 \u0935\u0939\u093e\u0901 \u0938\u0947 \u0917\u0941\u091c\u093c\u0930\u093e \u0939\u0942\u0901 \u091c\u0939\u093e\u0901 \u0906\u092a \u0905\u092d\u0940 \u0939\u0948\u0902\u0964\r\n <\/h2>\r\n\r\n <p class=\"who-body\">\r\n \u0915\u0908 \u0938\u093e\u0932 \u092a\u0939\u0932\u0947, \u092e\u0948\u0902 \u092d\u0940 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u092a\u0930 \u0939\u0932 \u0922\u0942\u0902\u0922 \u0930\u0939\u093e \u0925\u093e\u0964\r\n \u0939\u0930 \u091c\u0917\u0939 \u0938\u0947 \u0928\u093f\u0930\u093e\u0936 \u0939\u094b\u0915\u0930 \u0932\u094c\u091f\u0924\u093e \u0925\u093e\u0964\r\n \u0926\u0935\u093e\u0907\u092f\u093e\u0901, therapies, breathing exercises \u2014\r\n \u0938\u092c \u0906\u091c\u093c\u092e\u093e\u092f\u093e\u0964 \u0915\u0941\u091b \u0915\u093e\u092e \u0906\u092f\u093e, \u0915\u0941\u091b \u0928\u0939\u0940\u0902\u0964\r\n <\/p>\r\n\r\n <p class=\"who-body\">\r\n \u092b\u093f\u0930 \u090f\u0915 \u0932\u0902\u092c\u0947 \u0914\u0930 \u0927\u0940\u092e\u0947 \u0938\u092b\u0930 \u092e\u0947\u0902\r\n \u0915\u0941\u091b \u0938\u092e\u091d \u0906\u092f\u093e \u091c\u094b \u0915\u093f\u0938\u0940 \u0928\u0947 \u0928\u0939\u0940\u0902 \u092c\u0924\u093e\u092f\u093e \u0925\u093e\u0964\r\n \u0935\u0939 \u0938\u092e\u091d \u0939\u0940 \u092e\u0947\u0930\u0940 \u0905\u0938\u0932\u0940 \u0926\u0935\u093e\u0908 \u092c\u0928\u0940\u0964\r\n <\/p>\r\n\r\n <div class=\"who-pullquote\">\r\n \"\u092e\u0948\u0902\u0928\u0947 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0938\u094b\u091a\u093e \u2014\r\n \u0915\u093e\u0936 \u0915\u093f\u0938\u0940 \u0928\u0947 \u092f\u0939 \u092e\u0941\u091d\u0947 \u092a\u0939\u0932\u0947 \u092c\u0924\u093e\u092f\u093e \u0939\u094b\u0924\u093e\u0964\r\n \u0907\u0938\u0940\u0932\u093f\u090f \u092f\u0939 website \u0939\u0948\u0964\"\r\n <\/div>\r\n\r\n <p class=\"who-body\">\r\n \u092e\u0947\u0930\u093e \u0928\u093e\u092e \u092e\u0928\u094d\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 \u0939\u0948\u0964\r\n \u092e\u0948\u0902 \u0906\u092a\u0915\u093e \u0915\u0947\u0935\u0932 \u0917\u093e\u0907\u0921 \u0928\u0939\u0940\u0902 \u2014 \u0906\u092a\u0915\u093e \u0938\u093e\u0925\u0940 \u0939\u0942\u0901,\r\n \u0907\u0938 \u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0947\u0902\u0964\r\n <\/p>\r\n\r\n <a class=\"who-link\" href=\"\/hi\/about-me\/\">\u092a\u0942\u0930\u0940 \u0915\u0939\u093e\u0928\u0940 \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\r\n <\/div>\r\n\r\n <div class=\"who-photo\">\r\n <div class=\"photo-circle\">\r\n <img decoding=\"async\"\r\n src=\"https:\/\/manasguide.com\/wp-content\/uploads\/2026\/01\/MS-Photo-I-Trasnparent.png\"\r\n alt=\"\u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939\"\r\n \/>\r\n <\/div>\r\n <div class=\"photo-name\">\u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939<\/div>\r\n <div class=\"photo-note\">\r\n \u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0938\u0947 \u0916\u0941\u0926 \u0909\u092c\u0930\u093e \u0939\u0942\u0901\u0964<br>\r\n \u0905\u092c \u0906\u092a\u0915\u0947 \u0938\u093e\u0925 \u0939\u0942\u0901\u0964\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- JOURNEY -->\r\n\r\n<section class=\"journey\">\r\n <style>\r\n .journey {\r\n background: var(--cream);\r\n padding: 60px 20px;\r\n }\r\n <\/style>\r\n \r\n <div class=\"j-eyebrow\">\u0938\u093e\u0925 \u091a\u0932\u0928\u0947 \u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e<\/div>\r\n <h2 class=\"j-h\">\u092f\u0939 \u0915\u094b\u0930\u094d\u0938 \u0928\u0939\u0940\u0902 \u2014<\/h2>\r\n <div class=\"j-sub\">\u090f\u0915 \u0938\u093e\u0925 \u091a\u0932\u0928\u0947 \u0915\u093e \u0938\u092b\u0930 \u0939\u0948\u0964<\/div>\r\n <div class=\"j-steps\">\r\n <div class=\"j-step\">\r\n <div class=\"j-num\">01<\/div>\r\n <div>\r\n <div class=\"j-sh\">\u092a\u0939\u0932\u0947 \u0938\u092e\u091d\u0947\u0902<\/div>\r\n <div class=\"j-sp\">\u091c\u0932\u094d\u0926\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092a\u0939\u0932\u0947 \u092f\u0939 \u091c\u093e\u0928\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u092d\u0940\u0924\u0930 \u0915\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u2014 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 judgment \u0915\u0947\u0964<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"j-step\">\r\n <div class=\"j-num\">02<\/div>\r\n <div>\r\n <div class=\"j-sh\">\u092e\u0947\u0930\u0947 \u0938\u093e\u0925 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902<\/div>\r\n <div class=\"j-sp\">\u0915\u094b\u0908 \u092d\u0940 \u0938\u0935\u093e\u0932 \u091b\u094b\u091f\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u091c\u094b \u092e\u0928 \u092e\u0947\u0902 \u0939\u094b \u2014 \u0916\u0941\u0932\u0915\u0930 \u092a\u0942\u091b\u0947\u0902\u0964 \u092e\u0948\u0902 \u092f\u0939\u093e\u0901 \u0939\u0942\u0901\u0964<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"j-step\">\r\n <div class=\"j-num\">03<\/div>\r\n <div>\r\n <div class=\"j-sh\">\u0905\u092a\u0928\u0940 \u0930\u092b\u094d\u0924\u093e\u0930 \u0938\u0947 \u091a\u0932\u0947\u0902<\/div>\r\n <div class=\"j-sp\">\u0915\u094b\u0908 deadline \u0928\u0939\u0940\u0902, \u0915\u094b\u0908 pressure \u0928\u0939\u0940\u0902\u0964 42 \u0926\u093f\u0928 \u2014 \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u0947 \u0938\u092e\u092f \u092a\u0930\u0964<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"j-step\">\r\n <div class=\"j-num\">04<\/div>\r\n <div>\r\n <div class=\"j-sh\">\u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0930\u094b\u0936\u0928\u0940<\/div>\r\n <div class=\"j-sp\">\r\n\u090f\u0915 \u0926\u093f\u0928 \u0906\u092a \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0902\u0917\u0947 \u2014 \r\n\u0906\u092a\u0928\u0947 \u0905\u092a\u0928\u0947 \u0909\u0938 \u091c\u0940\u0935\u0928 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092a\u093e \u0932\u093f\u092f\u093e \u0939\u0948, \r\n\u091c\u094b \u0915\u0939\u0940\u0902 \u092a\u0940\u091b\u0947 \u091b\u0942\u091f \u0917\u092f\u093e \u0925\u093e\u0964\"<\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- VOICE -->\r\n<section class=\"voice\">\r\n <div class=\"voice-inner\">\r\n <div class=\"voice-eyebrow\">\u090f\u0915 \u0906\u0935\u093e\u091c\u093c<\/div>\r\n <div class=\"voice-text\">\r\n \"\u092e\u0941\u091d\u0947 \u0928\u0939\u0940\u0902 \u092a\u0924\u093e \u0925\u093e \u0915\u093f \u0915\u094b\u0908 \u0938\u091a \u092e\u0947\u0902 \u0938\u092e\u091d\u0947\u0917\u093e\u0964\r\n \u092e\u0928\u091c\u0940\u0924 \u0938\u0930 \u0928\u0947 \u0928 \u0938\u093f\u0930\u094d\u092b \u0938\u0941\u0928\u093e \u2014\r\n \u092c\u0932\u094d\u0915\u093f \u0935\u0939 \u0930\u093e\u0938\u094d\u0924\u093e \u0926\u093f\u0916\u093e\u092f\u093e \u091c\u094b \u092e\u0941\u091d\u0947\r\n \u0905\u0915\u0947\u0932\u0947 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e\u0964\"\r\n <\/div>\r\n <div class=\"voice-name\">\u0938\u093e\u0939\u093f\u0932<\/div>\r\n <div class=\"voice-loc\">\u092d\u093e\u0930\u0924<\/div>\r\n <button class=\"voice-more\">\u0914\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u092a\u0922\u093c\u0947\u0902 \u2192<\/button>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- INVITE -->\r\n\r\n<section class=\"invite\">\r\n \r\n <div class=\"invite-eyebrow\">\u0905\u0917\u0932\u093e \u0915\u0926\u092e<\/div>\r\n <h2 class=\"invite-h\">\r\n \u0905\u0917\u0930 \u0906\u092a \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0902 \u2014<br>\r\n \u0924\u094b \u092e\u0948\u0902 \u092f\u0939\u093e\u0901 \u0939\u0942\u0901\u0964\r\n <\/h2>\r\n <p class=\"invite-body\">\r\n \u0915\u094b\u0908 \u0926\u092c\u093e\u0935 \u0928\u0939\u0940\u0902\u0964 \u0915\u094b\u0908 \u092c\u0921\u093c\u0947-\u092c\u0921\u093c\u0947 \u0935\u093e\u0926\u0947 \u0928\u0939\u0940\u0902 \u0915\u093f \u092e\u0947\u0930\u0947 \u0938\u093e\u0925 \u091c\u0941\u095c\u0924\u0947 \u0939\u0940 \u0938\u092c \u0930\u093e\u0924\u094b\u0930\u093e\u0924 \u092c\u0926\u0932 \u091c\u093e\u090f\u0917\u093e\u0964 \r\n \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u092d\u0940 \u0938\u091a \u0939\u0948 \u2014 \u0915\u0908 \u092c\u093e\u0930 \u092b\u0930\u094d\u0915 \u0915\u0941\u091b \u0939\u0940 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0916\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \r\n \u0914\u0930 \u0915\u092d\u0940 \u0925\u094b\u0921\u093c\u093e \u0938\u092e\u092f \u0932\u0947\u0924\u093e \u0939\u0948\u0964 \r\n <p class=\"invite-body\">\u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0938\u092e\u091d \u0938\u093e\u092b\u093c \u0939\u094b\u0924\u0940 \u0939\u0948, \r\n \u0935\u0948\u0938\u0947-\u0935\u0948\u0938\u0947 \u0921\u0930 \u0905\u092a\u0928\u0940 \u092a\u0915\u0921\u093c \u0916\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u2014 \r\n \u0914\u0930 \u0932\u094b\u0917 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u090f\u0902\u0917\u094d\u091c\u093e\u092f\u091f\u0940 \u0914\u0930 \u092a\u0948\u0928\u093f\u0915 \u0905\u091f\u0948\u0915 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0906 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964\r\n <p class=\"invite-body\">\r\n\u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0907\u0938 \u0930\u093e\u0939 \u092a\u0930 \u0915\u094b\u0908 \u0938\u093e\u0925 \u091a\u0932\u0947 \u2014 \r\n \u0924\u094b \u0936\u0941\u0930\u0941\u0906\u0924 \u092f\u0939\u093e\u0901 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\r\n <\/p>\r\n \r\n \r\n <div class=\"invite-btns\"> \r\n <button class=\"btn-dark\" onclick=\"window.location.href='https:\/\/manasguide.com\/hi\/join-course\/'\">\r\n \u092f\u093e\u0924\u094d\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\r\n <\/button>\r\n\r\n <button class=\"btn-ghost\" onclick=\"window.location.href='https:\/\/manasguide.com\/hi\/course\/'\">\r\n \u092a\u0939\u0932\u0947 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u0922\u093c\u0947\u0902\r\n <\/button>\r\n<\/div>\r\n <\/div>\r\n <div class=\"invite-refund\">\r\n \u0914\u0930 \u0905\u0917\u0930 6 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0932\u0917\u0947 \u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0928\u0939\u0940\u0902 \u0939\u0948 \u2014\r\n \u0924\u094b \u092a\u0948\u0938\u093e \u0935\u093e\u092a\u0938\u0964 \u0915\u094b\u0908 \u0938\u0935\u093e\u0932 \u0928\u0939\u0940\u0902\u0964\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- FOOTER -->\r\n<div class=\"footer\">\r\n <div class=\"f-logo\">\u092e\u093e\u0928\u0938 \u0917\u093e\u0907\u0921<\/div>\r\n <div class=\"f-links\">\r\n <a href=\"https:\/\/manasguide.com\/hi\/about-me\/\">\u092e\u0947\u0930\u0940 \u0915\u0939\u093e\u0928\u0940<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/anxiety-guide\/\">\u0938\u092e\u091d\u0947\u0902<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/course\/\">\u092f\u093e\u0924\u094d\u0930\u093e<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/contact\/\">\u0938\u0902\u092a\u0930\u094d\u0915<\/a>\r\n <a href=\"https:\/\/manasguide.com\/hi\/terms\/\">\u0928\u093f\u092f\u092e<\/a>\r\n <\/div>\r\n <div class=\"f-copy\">\u00a9 2025 \u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939<\/div>\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n<!DOCTYPE html>\r\n<html lang=\"hi\">\r\n<head>\r\n<meta charset=\"UTF-8\">\r\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\r\n<title>\u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 \u2014 \u092e\u093e\u0928\u0938 \u0917\u093e\u0907\u0921<\/title>\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Noto+Sans+Devanagari:wght@300;400;500;600;700&display=swap\" rel=\"stylesheet\">\r\n\r\n<style>\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n RESET\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n*, *::before, *::after {\r\n box-sizing: border-box;\r\n margin: 0;\r\n padding: 0;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n TOKENS\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n:root {\r\n --ink: #1E1C19;\r\n --ink-2: #3A3731;\r\n --muted: #6A6560;\r\n --faint: #9C948A;\r\n --hairline: #E4DDD5;\r\n --bg: #FDFAF6;\r\n --bg-2: #F5F0E8;\r\n --bg-3: #EDE6DB;\r\n --warm: #7A5C44;\r\n --warm-lt: #BFA898;\r\n --serif: 'Noto Sans Devanagari', Georgia, serif;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n BASE\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\nhtml { scroll-behavior: smooth; }\r\n\r\nbody {\r\n font-family: var(--serif);\r\n background: var(--bg);\r\n color: var(--ink);\r\n font-size: 16px;\r\n line-height: 1.8;\r\n -webkit-font-smoothing: antialiased;\r\n}\r\n\r\na { color: inherit; text-decoration: none; }\r\nimg { display: block; max-width: 100%; }\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n FADE-IN ANIMATION\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n@keyframes fadeUp {\r\n from { opacity: 0; transform: translateY(18px); }\r\n to { opacity: 1; transform: translateY(0); }\r\n}\r\n.fade { animation: fadeUp .7s ease both; }\r\n.fade-2 { animation: fadeUp .7s .15s ease both; }\r\n.fade-3 { animation: fadeUp .7s .3s ease both; }\r\n.fade-4 { animation: fadeUp .7s .45s ease both; }\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n NAV\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.nav {\r\n position: sticky;\r\n top: 0;\r\n z-index: 50;\r\n background: var(--bg);\r\n border-bottom: 1px solid var(--hairline);\r\n padding: 0 48px;\r\n height: 58px;\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: center;\r\n}\r\n\r\n.nav-logo {\r\n font-size: 15px;\r\n font-weight: 600;\r\n color: var(--ink-2);\r\n letter-spacing: .2px;\r\n}\r\n\r\n.nav-logo span {\r\n font-weight: 300;\r\n color: var(--faint);\r\n font-size: 13px;\r\n margin-left: 5px;\r\n}\r\n\r\n.nav-right {\r\n display: flex;\r\n align-items: center;\r\n gap: 28px;\r\n}\r\n\r\n.nav-right a {\r\n font-size: 13px;\r\n color: var(--muted);\r\n transition: color .2s;\r\n}\r\n\r\n.nav-right a:hover { color: var(--ink); }\r\n\r\n.nav-lang {\r\n font-size: 11px;\r\n letter-spacing: .8px;\r\n color: var(--faint);\r\n border-bottom: 1px solid var(--hairline);\r\n padding-bottom: 1px;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SECTION 1 \u2014 OPENING (HERO)\r\n No headline. No button. Just a question.\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.opening {\r\n min-height: 92vh;\r\n display: flex;\r\n flex-direction: column;\r\n justify-content: center;\r\n padding: 80px 48px 64px;\r\n max-width: 780px;\r\n}\r\n\r\n.opening-label {\r\n font-size: 10px;\r\n letter-spacing: 2.5px;\r\n text-transform: uppercase;\r\n color: var(--faint);\r\n margin-bottom: 36px;\r\n}\r\n\r\n.opening-question {\r\n font-size: clamp(26px, 4vw, 40px);\r\n font-weight: 600;\r\n color: var(--ink);\r\n line-height: 1.45;\r\n margin-bottom: 28px;\r\n}\r\n\r\n.opening-question em {\r\n color: var(--warm);\r\n font-style: normal;\r\n}\r\n\r\n.opening-body {\r\n font-size: 17px;\r\n color: var(--muted);\r\n line-height: 2;\r\n max-width: 580px;\r\n margin-bottom: 20px;\r\n}\r\n\r\n.opening-body-2 {\r\n font-size: 15px;\r\n color: var(--faint);\r\n font-style: italic;\r\n line-height: 1.9;\r\n max-width: 520px;\r\n margin-bottom: 48px;\r\n}\r\n\r\n.opening-scroll {\r\n display: flex;\r\n align-items: center;\r\n gap: 10px;\r\n font-size: 12px;\r\n color: var(--faint);\r\n letter-spacing: .5px;\r\n}\r\n\r\n.opening-scroll-line {\r\n width: 32px;\r\n height: 1px;\r\n background: var(--warm-lt);\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SECTION 2 \u2014 MIRROR (\u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940)\r\n Visitor sees themselves\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.mirror {\r\n background: var(--bg-2);\r\n border-top: 1px solid var(--hairline);\r\n border-bottom: 1px solid var(--hairline);\r\n padding: 80px 48px;\r\n}\r\n\r\n.mirror-inner {\r\n max-width: 700px;\r\n margin: 0 auto;\r\n}\r\n\r\n.section-label {\r\n font-size: 10px;\r\n letter-spacing: 2.5px;\r\n text-transform: uppercase;\r\n color: var(--faint);\r\n margin-bottom: 20px;\r\n}\r\n\r\n.mirror-h {\r\n font-size: clamp(20px, 3vw, 28px);\r\n font-weight: 600;\r\n color: var(--ink);\r\n line-height: 1.5;\r\n margin-bottom: 28px;\r\n}\r\n\r\n.mirror-feelings {\r\n display: flex;\r\n flex-direction: column;\r\n gap: 0;\r\n border: 1px solid var(--hairline);\r\n border-radius: 10px;\r\n overflow: hidden;\r\n background: var(--bg);\r\n margin-bottom: 32px;\r\n}\r\n\r\n.feeling-row {\r\n display: flex;\r\n align-items: baseline;\r\n gap: 14px;\r\n padding: 18px 24px;\r\n border-bottom: 1px solid var(--hairline);\r\n font-size: 14px;\r\n color: var(--muted);\r\n line-height: 1.7;\r\n}\r\n\r\n.feeling-row:last-child { border-bottom: none; }\r\n\r\n.feeling-dot {\r\n width: 5px;\r\n height: 5px;\r\n border-radius: 50%;\r\n background: var(--warm-lt);\r\n flex-shrink: 0;\r\n margin-top: 9px;\r\n}\r\n\r\n.mirror-close {\r\n font-size: 16px;\r\n color: var(--ink-2);\r\n font-style: italic;\r\n line-height: 1.85;\r\n border-left: 3px solid var(--warm-lt);\r\n padding-left: 20px;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SECTION 3 \u2014 WHO I AM\r\n Personal, quiet intro\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.who {\r\n padding: 80px 48px;\r\n display: grid;\r\n grid-template-columns: 1fr 300px;\r\n gap: 64px;\r\n align-items: center;\r\n max-width: 1000px;\r\n margin: 0 auto;\r\n}\r\n\r\n.who-text {}\r\n\r\n.who-h {\r\n font-size: clamp(20px, 3vw, 27px);\r\n font-weight: 600;\r\n color: var(--ink);\r\n line-height: 1.5;\r\n margin-bottom: 22px;\r\n}\r\n\r\n.who-body {\r\n font-size: 15px;\r\n color: var(--muted);\r\n line-height: 2;\r\n margin-bottom: 14px;\r\n}\r\n\r\n.who-pullquote {\r\n font-size: 17px;\r\n color: var(--warm);\r\n font-style: italic;\r\n line-height: 1.8;\r\n margin: 28px 0;\r\n padding-left: 20px;\r\n border-left: 3px solid var(--bg-3);\r\n}\r\n\r\n.who-link {\r\n font-size: 13px;\r\n color: var(--faint);\r\n border-bottom: 1px solid var(--hairline);\r\n padding-bottom: 2px;\r\n display: inline-block;\r\n transition: color .2s;\r\n}\r\n.who-link:hover { color: var(--warm); }\r\n\r\n.who-photo {\r\n display: flex;\r\n flex-direction: column;\r\n align-items: center;\r\n gap: 14px;\r\n}\r\n\r\n.photo-circle {\r\n width: 200px;\r\n height: 200px;\r\n border-radius: 50%;\r\n overflow: hidden;\r\n border: 4px solid var(--bg-3);\r\n}\r\n\r\n.photo-circle img {\r\n width: 100%;\r\n height: 100%;\r\n object-fit: cover;\r\n object-position: top;\r\n}\r\n\r\n.photo-name {\r\n font-size: 14px;\r\n font-weight: 600;\r\n color: var(--ink-2);\r\n text-align: center;\r\n}\r\n\r\n.photo-note {\r\n font-size: 11px;\r\n color: var(--faint);\r\n text-align: center;\r\n line-height: 1.6;\r\n font-style: italic;\r\n}\r\n\r\n\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SECTION 4 \u2014 THE CYCLE\r\n Educational, calm, visual\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.cycle {\r\n background: var(--bg-2);\r\n border-top: 1px solid var(--hairline);\r\n border-bottom: 1px solid var(--hairline);\r\n padding: 80px 48px;\r\n}\r\n\r\n.cycle-inner {\r\n max-width: 720px;\r\n margin: 0 auto;\r\n}\r\n\r\n.cycle-h {\r\n font-size: clamp(20px, 3vw, 27px);\r\n font-weight: 600;\r\n color: var(--ink);\r\n line-height: 1.5;\r\n margin-bottom: 10px;\r\n}\r\n\r\n.cycle-sub {\r\n font-size: 14px;\r\n color: var(--faint);\r\n font-style: italic;\r\n margin-bottom: 40px;\r\n}\r\n\r\n.cycle-steps {\r\n display: flex;\r\n flex-direction: column;\r\n gap: 0;\r\n}\r\n\r\n.cycle-step {\r\n display: flex;\r\n gap: 24px;\r\n padding: 24px 0;\r\n border-bottom: 1px solid var(--hairline);\r\n}\r\n\r\n.cycle-step:last-child { border-bottom: none; }\r\n\r\n.cycle-num {\r\n font-size: 11px;\r\n font-weight: 600;\r\n color: var(--warm-lt);\r\n letter-spacing: 1px;\r\n padding-top: 4px;\r\n min-width: 28px;\r\n}\r\n\r\n.cycle-content {}\r\n\r\n.cycle-title {\r\n font-size: 15px;\r\n font-weight: 600;\r\n color: var(--ink-2);\r\n margin-bottom: 6px;\r\n}\r\n\r\n.cycle-body {\r\n font-size: 13px;\r\n color: var(--muted);\r\n line-height: 1.85;\r\n}\r\n\r\n.cycle-end {\r\n margin-top: 40px;\r\n padding: 24px;\r\n background: var(--bg);\r\n border-radius: 10px;\r\n border: 1px solid var(--hairline);\r\n}\r\n\r\n.cycle-end-text {\r\n font-size: 15px;\r\n color: var(--ink-2);\r\n line-height: 1.85;\r\n font-style: italic;\r\n}\r\n\r\n.cycle-end-link {\r\n display: inline-block;\r\n margin-top: 14px;\r\n font-size: 13px;\r\n color: var(--faint);\r\n border-bottom: 1px solid var(--hairline);\r\n padding-bottom: 2px;\r\n transition: color .2s;\r\n}\r\n.cycle-end-link:hover { color: var(--warm); }\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SECTION 5 \u2014 THE WAY FORWARD\r\n Not a sales pitch \u2014 a perspective\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.forward {\r\n padding: 80px 48px;\r\n max-width: 760px;\r\n}\r\n\r\n.forward-h {\r\n font-size: clamp(20px, 3vw, 27px);\r\n font-weight: 600;\r\n color: var(--ink);\r\n line-height: 1.5;\r\n margin-bottom: 24px;\r\n}\r\n\r\n.forward-body {\r\n font-size: 15px;\r\n color: var(--muted);\r\n line-height: 2;\r\n margin-bottom: 14px;\r\n}\r\n\r\n.forward-pull {\r\n font-size: 18px;\r\n color: var(--warm);\r\n font-style: italic;\r\n line-height: 1.8;\r\n padding-left: 20px;\r\n border-left: 3px solid var(--bg-3);\r\n margin: 32px 0;\r\n max-width: 560px;\r\n}\r\n\r\n.forward-what {\r\n margin-top: 40px;\r\n display: flex;\r\n flex-direction: column;\r\n gap: 0;\r\n max-width: 600px;\r\n}\r\n\r\n.what-row {\r\n display: flex;\r\n gap: 20px;\r\n padding: 18px 0;\r\n border-bottom: 1px solid var(--hairline);\r\n align-items: baseline;\r\n}\r\n\r\n.what-row:last-child { border-bottom: none; }\r\n\r\n.what-marker {\r\n font-size: 10px;\r\n font-weight: 600;\r\n letter-spacing: 1px;\r\n color: var(--warm-lt);\r\n padding-top: 5px;\r\n min-width: 20px;\r\n}\r\n\r\n.what-text {\r\n font-size: 14px;\r\n color: var(--muted);\r\n line-height: 1.8;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SECTION 6 \u2014 ONE VOICE\r\n Single quiet testimonial\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.voice {\r\n background: var(--bg-3);\r\n border-top: 1px solid var(--hairline);\r\n border-bottom: 1px solid var(--hairline);\r\n padding: 80px 48px;\r\n}\r\n\r\n.voice-inner {\r\n max-width: 660px;\r\n margin: 0 auto;\r\n}\r\n\r\n.voice-quote {\r\n font-size: clamp(17px, 2.5vw, 22px);\r\n color: var(--ink-2);\r\n line-height: 1.8;\r\n font-style: italic;\r\n margin-bottom: 24px;\r\n}\r\n\r\n.voice-name {\r\n font-size: 12px;\r\n font-weight: 600;\r\n color: var(--warm);\r\n letter-spacing: .5px;\r\n}\r\n\r\n.voice-place {\r\n font-size: 11px;\r\n color: var(--faint);\r\n margin-top: 2px;\r\n}\r\n\r\n.voice-more {\r\n display: inline-block;\r\n margin-top: 28px;\r\n font-size: 12px;\r\n color: var(--faint);\r\n border-bottom: 1px solid var(--hairline);\r\n padding-bottom: 2px;\r\n background: none;\r\n border-top: none;\r\n border-left: none;\r\n border-right: none;\r\n cursor: pointer;\r\n font-family: var(--serif);\r\n transition: color .2s;\r\n}\r\n.voice-more:hover { color: var(--warm); }\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SECTION 7 \u2014 INVITATION\r\n The gentlest possible CTA\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.invite {\r\n padding: 100px 48px;\r\n max-width: 680px;\r\n}\r\n\r\n.invite-eyebrow {\r\n font-size: 10px;\r\n letter-spacing: 2.5px;\r\n text-transform: uppercase;\r\n color: var(--faint);\r\n margin-bottom: 20px;\r\n}\r\n\r\n.invite-h {\r\n font-size: clamp(22px, 3vw, 32px);\r\n font-weight: 600;\r\n color: var(--ink);\r\n line-height: 1.5;\r\n margin-bottom: 20px;\r\n}\r\n\r\n.invite-body {\r\n font-size: 15px;\r\n color: var(--muted);\r\n line-height: 2;\r\n max-width: 1020px;\r\n margin-bottom: 10px;\r\n}\r\n\r\n.invite-actions {\r\n display: flex;\r\n flex-direction: column;\r\n gap: 16px;\r\n align-items: flex-start;\r\n}\r\n\r\n.btn-invite {\r\n display: inline-flex;\r\n align-items: center;\r\n gap: 8px;\r\n background: var(--ink-2);\r\n color: var(--bg);\r\n padding: 14px 28px;\r\n border-radius: 6px;\r\n font-size: 14px;\r\n font-weight: 600;\r\n border: none;\r\n cursor: pointer;\r\n font-family: var(--serif);\r\n transition: background .2s;\r\n text-decoration: none;\r\n}\r\n.btn-invite:hover { background: var(--ink); }\r\n\r\n.btn-soft {\r\n font-size: 13px;\r\n color: var(--faint);\r\n background: none;\r\n border: none;\r\n border-bottom: 1px solid var(--hairline);\r\n padding-bottom: 2px;\r\n cursor: pointer;\r\n font-family: var(--serif);\r\n text-decoration: none;\r\n transition: color .2s;\r\n}\r\n.btn-soft:hover { color: var(--warm); }\r\n\r\n.invite-refund {\r\n margin-top: 24px;\r\n font-size: 11px;\r\n color: var(--faint);\r\n font-style: italic;\r\n max-width: 420px;\r\n line-height: 1.8;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n FOOTER\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.footer {\r\n border-top: 1px solid var(--hairline);\r\n background: var(--bg-2);\r\n padding: 36px 48px;\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: center;\r\n flex-wrap: wrap;\r\n gap: 16px;\r\n}\r\n\r\n.footer-logo {\r\n font-size: 14px;\r\n font-weight: 600;\r\n color: var(--ink-2);\r\n}\r\n\r\n.footer-links {\r\n display: flex;\r\n gap: 20px;\r\n flex-wrap: wrap;\r\n}\r\n\r\n.footer-links a {\r\n font-size: 12px;\r\n color: var(--faint);\r\n transition: color .2s;\r\n}\r\n.footer-links a:hover { color: var(--warm); }\r\n\r\n.footer-copy {\r\n font-size: 11px;\r\n color: var(--faint);\r\n width: 100%;\r\n margin-top: 4px;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n RESPONSIVE\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n@media (max-width: 900px) {\r\n .who {\r\n grid-template-columns: 1fr;\r\n padding: 64px 28px;\r\n gap: 40px;\r\n max-width: 100%;\r\n }\r\n .who-photo {\r\n flex-direction: row;\r\n align-items: center;\r\n gap: 20px;\r\n }\r\n .photo-circle { width: 80px; height: 80px; }\r\n}\r\n\r\n@media (max-width: 640px) {\r\n .nav { padding: 0 20px; }\r\n .opening { padding: 56px 20px 48px; min-height: auto; padding-top: 72px; }\r\n .mirror { padding: 56px 20px; }\r\n .cycle { padding: 56px 20px; }\r\n .cycle-inner { max-width: 100%; }\r\n .forward { padding: 56px 20px; }\r\n .voice { padding: 56px 20px; }\r\n .invite { padding: 64px 20px; }\r\n .footer { padding: 28px 20px; flex-direction: column; align-items: flex-start; }\r\n .opening-question { font-size: 24px; }\r\n .opening-body { font-size: 15px; }\r\n .who-photo { flex-direction: column; }\r\n}\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n<!-- \u2550\u2550\u2550 NAV \u2550\u2550\u2550 -->\r\n<nav class=\"nav\">\r\n <div class=\"nav-logo\">\u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 <span>\u00b7 \u092e\u093e\u0928\u0938 \u0917\u093e\u0907\u0921<\/span><\/div>\r\n <div class=\"nav-right\">\r\n <a href=\"\/hi\/about-me\/\">\u092e\u0947\u0930\u0940 \u0915\u0939\u093e\u0928\u0940<\/a>\r\n <a href=\"\/hi\/anxiety-guide\/\">\u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940<\/a>\r\n <a href=\"\/hi\/blog\/\">\u0932\u0947\u0916<\/a>\r\n <a href=\"\/hi\/contact\/\">\u092c\u093e\u0924 \u0915\u0930\u0947\u0902<\/a>\r\n <a href=\"https:\/\/manasguide.com\/\" class=\"nav-lang\">English \u2192<\/a>\r\n <\/div>\r\n<\/nav>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 \u2014 \u092e\u093e\u0928\u0938 \u0917\u093e\u0907\u0921 \u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 \u00b7 \u092e\u093e\u0928\u0938 \u0917\u093e\u0907\u0921 \u0939\u094b\u092e \u092e\u0947\u0930\u0940 \u0915\u0939\u093e\u0928\u0940 \u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0915\u094b \u0938\u092e\u091d\u0947\u0902 \u092f\u093e\u0924\u094d\u0930\u093e \u0938\u0935\u093e\u0932 -\u091c\u0935\u093e\u092c \u0932\u0947\u0916 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u2192 \u092f\u093e\u0924\u094d\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u2192 English<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-5225","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/pages\/5225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/comments?post=5225"}],"version-history":[{"count":311,"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/pages\/5225\/revisions"}],"predecessor-version":[{"id":8144,"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/pages\/5225\/revisions\/8144"}],"wp:attachment":[{"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/media?parent=5225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}