{"id":8003,"date":"2026-04-06T09:13:28","date_gmt":"2026-04-06T09:13:28","guid":{"rendered":"https:\/\/manasguide.com\/hi\/?page_id=8003"},"modified":"2026-04-06T09:13:49","modified_gmt":"2026-04-06T09:13:49","slug":"removing-misconceptions-about-anxiety","status":"publish","type":"page","link":"https:\/\/manasguide.com\/hi\/removing-misconceptions-about-anxiety\/","title":{"rendered":"removing-misconceptions-about-anxiety"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8003\" class=\"elementor elementor-8003\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd97f07 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"bd97f07\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a7a99e\" data-id=\"6a7a99e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d29660c elementor-widget elementor-widget-html\" data-id=\"d29660c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Noto+Sans+Devanagari:wght@300;400;500;600;700&display=swap\" rel=\"stylesheet\">\r\n<style>\r\n.mg-page*{box-sizing:border-box;margin:0;padding:0;}\r\n.mg-page{--cr:#FAF8F4;--cr2:#F2EDE6;--sand:#E8E0D5;--blt:#C4B5A5;--br:#8B6F5E;--bdk:#3D3530;--ink:#2C2A26;--mut:#6B6560;--fnt:#A8998A;--wh:#FFFFFF;--font:'Noto Sans 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href=\"https:\/\/manasguide.com\/hi\/about-me\">\u092e\u0947\u0930\u0940 \u0915\u0939\u093e\u0928\u0940<\/a>\r\n    <a href=\"https:\/\/manasguide.com\/hi\/anxiety-guide\/\">\u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0915\u094b \u0938\u092e\u091d\u0947\u0902<\/a>\r\n    <a href=\"https:\/\/manasguide.com\/hi\/course\/\">\u092f\u093e\u0924\u094d\u0930\u093e<\/a>\r\n    <a href=\"https:\/\/manasguide.com\/hi\/faqs\/\">\u0938\u0935\u093e\u0932-\u091c\u0935\u093e\u092c<\/a>\r\n    <a href=\"https:\/\/manasguide.com\/hi\/blog\/\">\u0932\u0947\u0916<\/a>\r\n    <a href=\"https:\/\/manasguide.com\/hi\/contact\/\">\u092c\u093e\u0924 \u0915\u0930\u0947\u0902<\/a>\r\n    <button class=\"mg-nav-btn\" onclick=\"window.location.href='https:\/\/manasguide.com\/hi\/join-course\/'\">\u092f\u093e\u0924\u094d\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u2192<\/button>\r\n    <a href=\"https:\/\/manasguide.com\/\" style=\"font-size:12px;color:var(--fnt);\">English<\/a>\r\n  <\/div>\r\n<\/nav>\r\n\r\n<div class=\"mg-back\">\r\n  <a class=\"mg-back-link\" href=\"https:\/\/manasguide.com\/hi\/anxiety-guide\/\">\r\n    <svg width=\"14\" height=\"14\" viewBox=\"0 0 14 14\" fill=\"none\"><path d=\"M9 2L4 7l5 5\" stroke=\"#A8998A\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>\r\n    \u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0917\u093e\u0907\u0921 \u092a\u0930 \u0935\u093e\u092a\u0938 \u091c\u093e\u090f\u0901\r\n  <\/a>\r\n  <span class=\"mg-back-sep\">\u00b7<\/span>\r\n  <span class=\"mg-back-cur\">\u0966\u096b \u2014 \u0917\u0932\u0924\u092b\u0939\u092e\u093f\u092f\u093e\u0901<\/span>\r\n<\/div>\r\n\r\n<div style=\"background:var(--wh);border-bottom:1px solid var(--sand);\">\r\n<div class=\"mg-ph\">\r\n  <div class=\"mg-ph-series\">\u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0917\u093e\u0907\u0921 \u00b7 \u092d\u093e\u0917<\/div>\r\n  <div class=\"mg-ph-num\">\u0966\u096b \/ \u0966\u096c<\/div>\r\n  <h1 class=\"mg-ph-h1\">Anxiety \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<br><em>\u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902 \u2014 \u0914\u0930 \u091c\u094b \u0938\u091a \u0939\u0948\u0964<\/em><\/h1>\r\n  <p class=\"mg-ph-p\">\u0915\u0941\u091b \u0917\u0932\u0924 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u090f\u0901 anxiety \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u090f\u0915-\u090f\u0915 \u0915\u0930\u0915\u0947 \u0920\u0940\u0915 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"mg-body\">\r\n\r\n  <div class=\"mg-sec\">\r\n    <div class=\"mg-eye\">\u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u091d\u0947\u0902<\/div>\r\n    <h2 class=\"mg-h2\">\u0917\u0932\u0924\u092b\u0939\u092e\u093f\u092f\u093e\u0901 anxiety \u0915\u093e fuel \u0939\u0948\u0902\u0964<\/h2>\r\n    <p class=\"mg-p\">Anxiety \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u094b \u0917\u0932\u0924 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u090f\u0901 \u0939\u092e\u093e\u0930\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u2014 \u0935\u0947 anxiety \u0915\u094b \u0914\u0930 \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u091c\u0948\u0938\u0947 \"\u092a\u093e\u0917\u0932 \u0939\u094b \u091c\u093e\u090a\u0901\u0917\u093e\" \u2014 \u092f\u0939 \u0938\u094b\u091a\u0928\u093e \u0939\u0940 panic \u0915\u094b \u092c\u0921\u093c\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\r\n    <p class=\"mg-p\">\u091c\u092c \u0938\u091a \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u2014 \u0924\u094b fuel \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 Anxiety \u0915\u092e\u091c\u093c\u094b\u0930 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0964<\/p>\r\n  <\/div>\r\n\r\n  <div class=\"mg-sec\">\r\n    <div class=\"mg-eye\">\u090f\u0915-\u090f\u0915 \u0915\u0930\u0915\u0947<\/div>\r\n    <h2 class=\"mg-h2\">\u0917\u0932\u0924\u092b\u0939\u092e\u0940 \u2014 \u0914\u0930 \u0938\u091a\u0964<\/h2>\r\n    <div class=\"mg-cards\">\r\n      <div class=\"mg-card\">\r\n        <div class=\"mg-card-a\"><div class=\"mg-card-tag\">\u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902<\/div><div class=\"mg-card-txt\">\"\u092e\u0948\u0902 \u0915\u092e\u091c\u093c\u094b\u0930 \u0939\u0942\u0901 \u2014 \u0907\u0938\u0940\u0932\u093f\u090f anxiety \u0939\u0948\u0964\"<\/div><\/div>\r\n        <div class=\"mg-card-b\"><div class=\"mg-card-tag\">\u0938\u091a<\/div><div class=\"mg-card-ans\">Anxiety \u0915\u093f\u0938\u0940 \u0915\u094b \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u2014 strong \u0938\u0947 strong \u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u092d\u0940\u0964 \u092f\u0939 \u0915\u092e\u091c\u093c\u094b\u0930\u0940 \u0928\u0939\u0940\u0902, nervous system \u0915\u093e \u090f\u0915 state \u0939\u0948\u0964<\/div><\/div>\r\n      <\/div>\r\n      <div class=\"mg-card\">\r\n        <div class=\"mg-card-a\"><div class=\"mg-card-tag\">\u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902<\/div><div class=\"mg-card-txt\">\"Panic \u092e\u0947\u0902 \u092e\u0948\u0902 \u092e\u0930 \u091c\u093e\u090a\u0901\u0917\u093e\u0964\"<\/div><\/div>\r\n        <div class=\"mg-card-b\"><div class=\"mg-card-tag\">\u0938\u091a<\/div><div class=\"mg-card-ans\">Panic attack \u0938\u0947 \u0915\u094b\u0908 \u0928\u0939\u0940\u0902 \u092e\u0930\u0924\u093e\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u093e false alarm \u0939\u0948 \u2014 intense \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 dangerous \u0928\u0939\u0940\u0902\u0964<\/div><\/div>\r\n      <\/div>\r\n      <div class=\"mg-card\">\r\n        <div class=\"mg-card-a\"><div class=\"mg-card-tag\">\u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902<\/div><div class=\"mg-card-txt\">\"\u092e\u0948\u0902 \u092a\u093e\u0917\u0932 \u0939\u094b \u091c\u093e\u090a\u0901\u0917\u093e\u0964\"<\/div><\/div>\r\n        <div class=\"mg-card-b\"><div class=\"mg-card-tag\">\u0938\u091a<\/div><div class=\"mg-card-ans\">Anxiety \u092e\u0947\u0902 control \u0916\u094b\u0928\u0947 \u0915\u093e \u0921\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u2014 \u0932\u0947\u0915\u093f\u0928 anxiety \u0938\u0947 \u0915\u094b\u0908 \u092a\u093e\u0917\u0932 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u092f\u0939 \u0926\u094b \u0905\u0932\u0917 \u091a\u0940\u091c\u093c\u0947\u0902 \u0939\u0948\u0902\u0964<\/div><\/div>\r\n      <\/div>\r\n      <div class=\"mg-card\">\r\n        <div class=\"mg-card-a\"><div class=\"mg-card-tag\">\u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902<\/div><div class=\"mg-card-txt\">\"\u092f\u0939 \u0915\u094b\u0908 serious \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964\"<\/div><\/div>\r\n        <div class=\"mg-card-b\"><div class=\"mg-card-tag\">\u0938\u091a<\/div><div class=\"mg-card-ans\">\u0905\u0917\u0930 reports normal \u0939\u0948\u0902 \u2014 \u092f\u0939 anxiety \u0939\u0948\u0964 Nervous system \u0915\u093e over-sensitization \u2014 \u091c\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/div><\/div>\r\n      <\/div>\r\n      <div class=\"mg-card\">\r\n        <div class=\"mg-card-a\"><div class=\"mg-card-tag\">\u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902<\/div><div class=\"mg-card-txt\">\"\u092e\u0948\u0902 \u0915\u092d\u0940 \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u090a\u0901\u0917\u093e\u0964\"<\/div><\/div>\r\n        <div class=\"mg-card-b\"><div class=\"mg-card-tag\">\u0938\u091a<\/div><div class=\"mg-card-ans\">Anxiety \u090f\u0915 permanent identity \u0928\u0939\u0940\u0902 \u2014 \u090f\u0915 state \u0939\u0948\u0964 \u091c\u092c \u0938\u092e\u091d \u0906\u0924\u0940 \u0939\u0948, state \u092c\u0926\u0932\u0924\u0940 \u0939\u0948\u0964<\/div><\/div>\r\n      <\/div>\r\n      <div class=\"mg-card\">\r\n        <div class=\"mg-card-a\"><div class=\"mg-card-tag\">\u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902<\/div><div class=\"mg-card-txt\">\"\u0932\u094b\u0917 \u0938\u094b\u091a\u0947\u0902\u0917\u0947 \u092e\u0948\u0902 \u092a\u093e\u0917\u0932 \u0939\u0942\u0901\u0964\"<\/div><\/div>\r\n        <div class=\"mg-card-b\"><div class=\"mg-card-tag\">\u0938\u091a<\/div><div class=\"mg-card-ans\">\u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0969\u0966 \u0915\u0930\u094b\u0921\u093c \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0932\u094b\u0917 anxiety \u0938\u0947 \u0917\u0941\u091c\u093c\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092c\u0939\u0941\u0924 common \u0939\u0948 \u2014 \u092c\u0938 \u0926\u093f\u0916\u0924\u093e \u0928\u0939\u0940\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u094b\u0908 \u092c\u0924\u093e\u0924\u093e \u0928\u0939\u0940\u0902\u0964<\/div><\/div>\r\n      <\/div>\r\n      <div class=\"mg-card\">\r\n        <div class=\"mg-card-a\"><div class=\"mg-card-tag\">\u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902<\/div><div class=\"mg-card-txt\">\"\u092f\u0939 \u090a\u092a\u0930\u0940 \u091a\u0915\u094d\u0915\u0930 \u092f\u093e \u091c\u093e\u0926\u0942-\u091f\u094b\u0928\u093e \u0939\u0948\u0964\"<\/div><\/div>\r\n        <div class=\"mg-card-b\"><div class=\"mg-card-tag\">\u0938\u091a<\/div><div class=\"mg-card-ans\">Anxiety \u090f\u0915 behavioral problem \u0939\u0948 \u2014 brain \u0915\u0947 chemical process \u0938\u0947 related\u0964 \u0915\u094b\u0908 mystery \u0928\u0939\u0940\u0902\u0964 \u0907\u0938\u0947 \u0938\u092e\u091d\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/div><\/div>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"mg-pull\">\"\u0939\u0930 \u0917\u0932\u0924\u092b\u0939\u092e\u0940 \u091c\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u2014 anxiety \u0915\u093e \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964\"<\/div>\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<div class=\"mg-sn\">\r\n  <div>\r\n    <div class=\"mg-sn-lbl\">\u092a\u093f\u091b\u0932\u093e \u092d\u093e\u0917<\/div>\r\n    <a class=\"mg-sn-link\" href=\"https:\/\/manasguide.com\/hi\/why-anxiety-solutions-fail\/\">\u2190 \u0966\u096a \u2014 Solutions \u0915\u094d\u092f\u094b\u0902 fail \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/a>\r\n  <\/div>\r\n  <div class=\"mg-sn-r\">\r\n    <div class=\"mg-sn-lbl\">\u0905\u0917\u0932\u093e \u092d\u093e\u0917<\/div>\r\n    <a class=\"mg-sn-link\" href=\"https:\/\/manasguide.com\/hi\/anxiety-is-a-hidden-blessing\/\">\u0966\u096c \u2014 \u090f\u0915 \u0905\u0932\u0917 \u0928\u091c\u093c\u0930\u093f\u092f\u093e \u2192<\/a>\r\n  <\/div>\r\n<\/div>\r\n\r\n<div class=\"mg-cta\">\r\n  <div style=\"max-width:540px;\">\r\n    <div class=\"mg-cta-eye\">\u0905\u0917\u0932\u093e \u0915\u0926\u092e<\/div>\r\n    <h2 class=\"mg-cta-h\">\u090f\u0915 \u0906\u0916\u093f\u0930\u0940 \u092c\u093e\u0924 \u2014 \u091c\u094b \u0936\u093e\u092f\u0926 \u0906\u092a\u0915\u094b \u0905\u092d\u0940 \u0905\u091c\u0940\u092c \u0932\u0917\u0947\u0917\u0940\u0964<\/h2>\r\n    <p class=\"mg-cta-p\">\u0905\u0917\u0932\u093e \u0914\u0930 \u0906\u0916\u093f\u0930\u0940 \u092d\u093e\u0917 \u2014 anxiety \u090f\u0915 \u0935\u0930\u0926\u093e\u0928 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092a\u0922\u093c\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 judgment \u092e\u0924 \u0915\u0940\u091c\u093f\u090f\u0917\u093e\u0964<\/p>\r\n    <div class=\"mg-cta-btns\">\r\n      <a class=\"mg-btn-lt\" href=\"https:\/\/manasguide.com\/hi\/anxiety-is-a-hidden-blessing\/\">\u0966\u096c \u2014 \u090f\u0915 \u0905\u0932\u0917 \u0928\u091c\u093c\u0930\u093f\u092f\u093e \u2192<\/a>\r\n      <a class=\"mg-btn-gh\" href=\"https:\/\/manasguide.com\/hi\/anxiety-guide\/\">\u092a\u0942\u0930\u0940 Guide \u0926\u0947\u0916\u0947\u0902<\/a>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u092e\u0928\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 \u00b7 \u092e\u093e\u0928\u0938 \u0917\u093e\u0907\u0921 \u0939\u094b\u092e \u092e\u0947\u0930\u0940 \u0915\u0939\u093e\u0928\u0940 \u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0915\u094b \u0938\u092e\u091d\u0947\u0902 \u092f\u093e\u0924\u094d\u0930\u093e \u0938\u0935\u093e\u0932-\u091c\u0935\u093e\u092c \u0932\u0947\u0916 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902 \u092f\u093e\u0924\u094d\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u2192 English \u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0917\u093e\u0907\u0921 \u092a\u0930 \u0935\u093e\u092a\u0938 \u091c\u093e\u090f\u0901 \u00b7 \u0966\u096b \u2014 \u0917\u0932\u0924\u092b\u0939\u092e\u093f\u092f\u093e\u0901 \u090f\u0902\u0917\u094d\u091c\u093c\u093e\u0907\u091f\u0940 \u0917\u093e\u0907\u0921 \u00b7 \u092d\u093e\u0917 \u0966\u096b \/ \u0966\u096c Anxiety \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902\u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902 \u2014 \u0914\u0930 \u091c\u094b \u0938\u091a \u0939\u0948\u0964 \u0915\u0941\u091b \u0917\u0932\u0924 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u090f\u0901 anxiety \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u090f\u0915-\u090f\u0915 \u0915\u0930\u0915\u0947 \u0920\u0940\u0915 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u091d\u0947\u0902 \u0917\u0932\u0924\u092b\u0939\u092e\u093f\u092f\u093e\u0901 anxiety \u0915\u093e fuel \u0939\u0948\u0902\u0964 Anxiety \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u094b \u0917\u0932\u0924 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u090f\u0901 \u0939\u092e\u093e\u0930\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u2014 \u0935\u0947 anxiety \u0915\u094b \u0914\u0930 \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u091c\u0948\u0938\u0947 &#8220;\u092a\u093e\u0917\u0932 \u0939\u094b \u091c\u093e\u090a\u0901\u0917\u093e&#8221; \u2014 \u092f\u0939 \u0938\u094b\u091a\u0928\u093e \u0939\u0940 panic \u0915\u094b \u092c\u0921\u093c\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0938\u091a \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u2014 \u0924\u094b fuel \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 Anxiety \u0915\u092e\u091c\u093c\u094b\u0930 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0964 \u090f\u0915-\u090f\u0915 \u0915\u0930\u0915\u0947 \u0917\u0932\u0924\u092b\u0939\u092e\u0940 \u2014 \u0914\u0930 \u0938\u091a\u0964 \u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902&#8221;\u092e\u0948\u0902 \u0915\u092e\u091c\u093c\u094b\u0930 \u0939\u0942\u0901 \u2014 \u0907\u0938\u0940\u0932\u093f\u090f anxiety \u0939\u0948\u0964&#8221; \u0938\u091aAnxiety \u0915\u093f\u0938\u0940 \u0915\u094b \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u2014 strong \u0938\u0947 strong \u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u092d\u0940\u0964 \u092f\u0939 \u0915\u092e\u091c\u093c\u094b\u0930\u0940 \u0928\u0939\u0940\u0902, nervous system \u0915\u093e \u090f\u0915 state \u0939\u0948\u0964 \u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902&#8221;Panic \u092e\u0947\u0902 \u092e\u0948\u0902 \u092e\u0930 \u091c\u093e\u090a\u0901\u0917\u093e\u0964&#8221; \u0938\u091aPanic attack \u0938\u0947 \u0915\u094b\u0908 \u0928\u0939\u0940\u0902 \u092e\u0930\u0924\u093e\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u093e false alarm \u0939\u0948 \u2014 intense \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 dangerous \u0928\u0939\u0940\u0902\u0964 \u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902&#8221;\u092e\u0948\u0902 \u092a\u093e\u0917\u0932 \u0939\u094b \u091c\u093e\u090a\u0901\u0917\u093e\u0964&#8221; \u0938\u091aAnxiety \u092e\u0947\u0902 control \u0916\u094b\u0928\u0947 \u0915\u093e \u0921\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u2014 \u0932\u0947\u0915\u093f\u0928 anxiety \u0938\u0947 \u0915\u094b\u0908 \u092a\u093e\u0917\u0932 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u092f\u0939 \u0926\u094b \u0905\u0932\u0917 \u091a\u0940\u091c\u093c\u0947\u0902 \u0939\u0948\u0902\u0964 \u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902&#8221;\u092f\u0939 \u0915\u094b\u0908 serious \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964&#8221; \u0938\u091a\u0905\u0917\u0930 reports normal \u0939\u0948\u0902 \u2014 \u092f\u0939 anxiety \u0939\u0948\u0964 Nervous system \u0915\u093e over-sensitization \u2014 \u091c\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902&#8221;\u092e\u0948\u0902 \u0915\u092d\u0940 \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u090a\u0901\u0917\u093e\u0964&#8221; \u0938\u091aAnxiety \u090f\u0915 permanent identity \u0928\u0939\u0940\u0902 \u2014 \u090f\u0915 state \u0939\u0948\u0964 \u091c\u092c \u0938\u092e\u091d \u0906\u0924\u0940 \u0939\u0948, state \u092c\u0926\u0932\u0924\u0940 \u0939\u0948\u0964 \u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902&#8221;\u0932\u094b\u0917 \u0938\u094b\u091a\u0947\u0902\u0917\u0947 \u092e\u0948\u0902 \u092a\u093e\u0917\u0932 \u0939\u0942\u0901\u0964&#8221; \u0938\u091a\u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0969\u0966 \u0915\u0930\u094b\u0921\u093c \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0932\u094b\u0917 anxiety \u0938\u0947 \u0917\u0941\u091c\u093c\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092c\u0939\u0941\u0924 common \u0939\u0948 \u2014 \u092c\u0938 \u0926\u093f\u0916\u0924\u093e \u0928\u0939\u0940\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u094b\u0908 \u092c\u0924\u093e\u0924\u093e \u0928\u0939\u0940\u0902\u0964 \u091c\u094b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902&#8221;\u092f\u0939 \u090a\u092a\u0930\u0940 \u091a\u0915\u094d\u0915\u0930 \u092f\u093e \u091c\u093e\u0926\u0942-\u091f\u094b\u0928\u093e \u0939\u0948\u0964&#8221; \u0938\u091aAnxiety \u090f\u0915 behavioral problem \u0939\u0948 \u2014 brain \u0915\u0947 chemical process \u0938\u0947 related\u0964 \u0915\u094b\u0908 mystery \u0928\u0939\u0940\u0902\u0964 \u0907\u0938\u0947 \u0938\u092e\u091d\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 &#8220;\u0939\u0930 \u0917\u0932\u0924\u092b\u0939\u092e\u0940 \u091c\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u2014 anxiety \u0915\u093e \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964&#8221; \u092a\u093f\u091b\u0932\u093e \u092d\u093e\u0917 \u2190 \u0966\u096a \u2014 Solutions \u0915\u094d\u092f\u094b\u0902 fail \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0905\u0917\u0932\u093e \u092d\u093e\u0917 \u0966\u096c \u2014 \u090f\u0915 \u0905\u0932\u0917 \u0928\u091c\u093c\u0930\u093f\u092f\u093e \u2192 \u0905\u0917\u0932\u093e \u0915\u0926\u092e \u090f\u0915 \u0906\u0916\u093f\u0930\u0940 \u092c\u093e\u0924 \u2014 \u091c\u094b \u0936\u093e\u092f\u0926 \u0906\u092a\u0915\u094b \u0905\u092d\u0940 \u0905\u091c\u0940\u092c \u0932\u0917\u0947\u0917\u0940\u0964 \u0905\u0917\u0932\u093e \u0914\u0930 \u0906\u0916\u093f\u0930\u0940 \u092d\u093e\u0917 \u2014 anxiety \u090f\u0915 \u0935\u0930\u0926\u093e\u0928 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092a\u0922\u093c\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 judgment \u092e\u0924 \u0915\u0940\u091c\u093f\u090f\u0917\u093e\u0964 \u0966\u096c \u2014 \u090f\u0915 \u0905\u0932\u0917 \u0928\u091c\u093c\u0930\u093f\u092f\u093e \u2192 \u092a\u0942\u0930\u0940 Guide \u0926\u0947\u0916\u0947\u0902<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8003","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/pages\/8003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/comments?post=8003"}],"version-history":[{"count":4,"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/pages\/8003\/revisions"}],"predecessor-version":[{"id":8007,"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/pages\/8003\/revisions\/8007"}],"wp:attachment":[{"href":"https:\/\/manasguide.com\/hi\/wp-json\/wp\/v2\/media?parent=8003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}